EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
Actually beat temptation.

Advanced Search Form

Actually beat temptation.

19 years ago 0 +0 / -0 30

Wow! Great job! I hope if I am ever in that situation I can be as strong as you! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/17/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 330 [B]Amount Saved:[/B] $45.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 43 [B]Seconds:[/B] 9

19 years ago 0 +0 / -0 249

That is SO awesome Sadie!! You have to feel so darn proud of yourself for that! It's a major accomplishment. Keep it up! B [B]My Milage:[/B] [B]My Quit Date: [/B] 4/23/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 188 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 15 [B]Seconds:[/B] 23

19 years ago 0 +0 / -0 13

While I was doing some cleaning at home today, I came upon a half pkg. of cigs. Now I am on the Patch - 14mg - but still of course experience craves (many). This was quite hard for a minute or two - I just stared at this pkg. Would have been so easy to cave. I was all alone. The only person I would have been fooling was myself - I ripped each one in three and disposed of them all in the toilet. I have 20 smokeless days under my belt and just DO NOT want to repeat this over and over. I've smoked for 40 years and do not want to "poke the tiger" any further. It really helps to read the posts and know there is such fantastic support here! :)

19 years ago 0 +0 / -0 99

fabulous! What a great feeling to know you are so strong (even though it may not feel like it sometimes).

Quit Meter

$50,925.69

Amount Saved
Quit Meter

Days: 6390 Hours: 22

Minutes: 29 Seconds: 39

Life Gained
Quit Meter

45879

Smoke Free Days
Quit Meter

275,274

Cigarettes Not Smoked

19 years ago 0 +0 / -0 107

Sadie, A huge CONGRATULATIONS to you! You won that battle with Nicodemon. I find the most difficult battles are the ones where you are all alone, and you know that no one would know if you smoked. The whispers of Nicodemon tell us "just a couple puffs and then you can go back to your quit and no one would be the wiser." You did good! Strut your 20 days quit with pride...when you fight battles like the one you describe...can we say VICTORY!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 343 [B]Amount Saved:[/B] $54.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 35

19 years ago 0 +0 / -0 84

That's really great Sadie! I've had that same conversation with myself on occasion... what would it hurt to have just one puff? You made the right decision! YAY YOU! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/3/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 588 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 0

19 years ago 0 +0 / -0 1687

Hi Sadie, Wow, what an experience and you still have your 20 days. You're doing it gal.. I know how proud you must have been to be able to tear them all up and flush.. Congratulations on those beautiful 20 days!!! Be blessed, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 1,989 [B]Amount Saved:[/B] $409.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 19 [B]Mins:[/B] 58 [B]Seconds:[/B] 24

Quit Meter

$232,262.44

Amount Saved
Quit Meter

Days: 6796 Hours: 23

Minutes: 7 Seconds: 36

Life Gained
Quit Meter

45879

Smoke Free Days
Quit Meter

688,185

Cigarettes Not Smoked

19 years ago 0 +0 / -0 893

Hey well done Sadie!! that was brave of you, just goes to show that we have to be on our guard all the time. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,021 [B]Amount Saved:[/B] �212.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 12 [B]Mins:[/B] 58 [B]Seconds:[/B] 56

19 years ago 0 +0 / -0 2364

Great job Sadie [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongratulations5.gif[/IMG] on 20 days Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 205 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 22 [B]Seconds:[/B] 51

19 years ago 0 +0 / -0 2830

Sadie, I bet that feels GREAT!!!!!!!!! Congratulations on overcoming a HUGE temptation! You're well on your way to a successful quit! 3 weeks strong! Congratulations! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 4,688 [B]Amount Saved:[/B] $772.31 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 39 [B]Seconds:[/B] 22

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Actually beat temptation.