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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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Browse through 411.778 posts in 47.070 threads.

161,895 Members

Please welcome our newest members: Adrianayng, EHS1355, test2, bukata.a, MissBlackorchid

Forum Threads Posts Latest Post
Understanding Panic and Agoraphobia a discussion about symptoms and basic information 3510 16185 Panic - anxiety - fear DM555
Goal Setting and Exposure Planning hints, tips, and support 886 5304 Social anxiety and social avoidance Linda Q
Mastering Your Fear in Specific Situations doing exposure work 1129 4683 The holidays and social anxiety Ashley -> Health Educator
Coping with Setbacks support and advice 1880 8158 Tips for coping with stress at work Ashley -> Health Educator
Questions about the Panic Program Education is power! 336 1361 SSRI's For Anxiety & Panic Disorder ? .. Thoughts and opinions Roseala
Introduce Yourself! Introduce yourself to the group. 3248 11452 Hello Linda Q
Your Panic Cycle Exploring patterns and anxious thoughts 720 3527 The most common anxious thought? Ashley -> Health Educator
Challenging Your Anxious Thoughts learning self-talk 784 3519 Negative core beliefs Ashley -> Health Educator
Relaxation and Lifestyle strategies and techniques 669 3188 Please forgive your mind/body for the anxiety Ashley -> Health Educator
Success Stories! Post your successes here. Inspire others. 912 4365 How have you challenged yourself? Ashley -> Health Educator
Health Educator´s Corner Daily thoughts, facts and discussion items. What's your take? 2717 9758 Creating a stress plan Ashley -> Health Educator

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