You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.779 posts in 47.071 threads.

162,127 Members

Please welcome our newest members: Rita nneamka ofua, Soksw, jitillots, Laurentero007, Positivity Spreader

7 days free of smoke


16 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Valetta that is such good news! well done to you, I bet you are so proud of yourself- so thats 'Hell' week over now lets get on to 'Heck' week, and it gets a whole lot easier day by day- keep up that awesome work.
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 381
Cigarettes Not Smoked: 9,525
Amount Saved: $5,715.00
Life Gained:
Days: 44 Hrs: 23 Mins: 31 Seconds: 20

16 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Thankyou all for your support, 7 days gone by now and I´m really proud of myself  but I couldnt do it without you xxxxooxx
My Milage:

My Quit Date: 5/19/2009
Smoke-Free Days: 7
Cigarettes Not Smoked: 140
Amount Saved: �35.00
Life Gained:
Days: 0 Hrs: 20 Mins: 22 Seconds: 38


Reading this thread: