If you stand back and look at what you have did so far, you should be feeling pretty good about yourself. I mean, you have went for over 3 weeks now without a smoke. That's awesome!!! If you get feeling low, or a bad urge hits you, it helps to get on here and write about it. Its kind of like self help therapy, by the time you are done writing, the urge, or the low feelings should be better and easier to handle. This isn't easy by any means is it? Stay the course Betts, you're doing great.Quit Meter
$25,821.40
Amount Saved
Quit Meter
Days: 860 Hours: 1
Minutes: 54 Seconds: 8
Life Gained
Quit Meter
4268
Smoke Free Days
Quit Meter
93,896
Cigarettes Not Smoked
Quit Meter
$9,477.50
Amount Saved
Quit Meter
Days: 275 Hours: 9
Minutes: 32 Seconds: 48
Life Gained
Quit Meter
2230
Smoke Free Days
Quit Meter
22,300
Cigarettes Not Smoked
