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Boredom?


12 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0

For quitter, boredom often is a trigger. This trigger may have a physical or chemical basis or both. As a quitter, you may miss the increased excitement and good feeling that nicotine gave you.  Many events may make you feel bored, like taking a break from work, winding down after a big meal, having a leisurely Sunday morning. If boredom is a trigger for you, it’s important to find ways to fill your time.

Members, do you have any suggestions/tips on how to fill up time?
 
 

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