Quit Meter
$25,168.05
Amount Saved
Quit Meter
Days: 688 Hours: 22
Minutes: 36 Seconds: 17
Life Gained
Quit Meter
4887
Smoke Free Days
Quit Meter
97,740
Cigarettes Not Smoked
For quitters, boredom often is a trigger. This trigger may have a physical or chemical basis or both. As a quitter, you may miss the increased excitement and good feeling that nicotine gave you. Many events may make you feel bored, like taking a break from work, winding down after a big meal, having a leisurely Sunday morning. If boredom is a trigger for you, it’s important to find ways to fill your time.