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My quit Plan


9 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congrats on setting a quit date.

Good luck today! How are you doing?


Ashley, Health Educator
9 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Hello all, Allowed to smoke 8:00am to 10pm < 11 per day Today I start to reduce the number of cigarettes that I smoke along with the hours that I smoke. This is my plan. I have set my quit day to Oct. 4 Smoking makes me feel so bad about myself that its really upsetting. Hanging in there and working my plan. Hope everyone has a great day.

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